Food database and calorie counter

Barbara's

Puffins Cereal

Nutrition Facts

Serving Size

2/3 cup (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

26.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

45mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Calcium: 2% RDV
Iron: 6% RDV

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Last updated: 04 Apr 13 05:58 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (7%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

26g

Prot

There are 90 calories in 2/3 cup (30 g) of Barbara's Puffins Cereal.

Calorie Breakdown: 7% fat, 86% carbs, 7% prot.

Related Cereal from Barbara's:

Peanut Butter Puffins
Puffins Cereal Peanut Butter

More products from Barbara's:

Cheez Puffs Original
Barres aux Figues Multigrains
	View all Barbara's Products

Other types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
	View More Cereal Nutritional Info

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