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Nutrition Facts
| Serving Size |
1 bagel (56 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
17.0g
61%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 20 Jan 16 09:45 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (20%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
3.5g
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Carbs
18g
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Prot
14g
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| There are 160 calories in 1 bagel (56 g) of Bakers Deluxe Dream Bagel. |
| Calorie Breakdown: 20% fat, 45% carbs, 35% prot. |
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