Food database and calorie counter

Aunt Jemima

Buttermilk Waffles

Nutrition Facts

Serving Size

2 waffles (71 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.100g

Cholesterol

5mg

Sodium

420mg

18%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 12 11:46 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (25%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

Carbs

30g

Prot

There are 190 calories in 2 waffles (71 g) of Aunt Jemima Buttermilk Waffles.

Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Related Waffles from Aunt Jemima:

Homestyle Waffles

More products from Aunt Jemima:

Buttermilk Complete
Original Pancakes
Buttermilk Pancakes
Complete Buttermilk Pancakes
Butter Flavored Syrup
	View all Aunt Jemima Products

Other types of Waffles:

Fruit Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
	View More Waffles Nutritional Info

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