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by member: makalobos

Lentil Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
1.521g
Cholesterol
17mg
6%
Sodium
29mg
1%
Total Carbohydrate
8.28g
3%
Dietary Fiber
4.2g
15%
Sugars
0.31g
Protein
4.02g
Vitamin D
-
Calcium
22mg
2%
Iron
1.14mg
6%
Potassium
136mg
3%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Mar 24 08:05 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
70
Fat
2.38g
Carbs
8.28g
Prot
4.02g
There are 70 calories in 1 serving of Lentil Bread.
Calorie Breakdown: 30% fat, 47% carbs, 23% prot.

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