| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
11.85g
15%
Saturated Fat
6.474g
32%
Trans Fat
0.12g
Polyunsaturated Fat
0.535g
Monounsaturated Fat
3.763g
Cholesterol
80mg
27%
Sodium
385mg
17%
Total Carbohydrate
4.68g
2%
Dietary Fiber
1g
4%
Sugars
2.24g
Protein
14.3g
Vitamin D
0mcg
0%
Calcium
202mg
16%
Iron
1.22mg
7%
Potassium
262mg
6%
Vitamin A
92mcg
10%
Vitamin C
13.7mg
15%
Last updated: 11 Sep 08 07:17 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (58%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
182
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Fat
11.85g
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Carbs
4.68g
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Prot
14.3g
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| There are 182 calories in 1 serving of Cauliflower Lasagna. |
| Calorie Breakdown: 58% fat, 10% carbs, 31% prot. |
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