| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
1.053g
5%
Trans Fat
0g
Polyunsaturated Fat
0.793g
Monounsaturated Fat
4.231g
Cholesterol
35mg
12%
Sodium
218mg
9%
Total Carbohydrate
38.42g
14%
Dietary Fiber
2g
7%
Sugars
18.52g
Protein
4.65g
Vitamin D
-
Calcium
8mg
1%
Iron
0.35mg
2%
Potassium
194mg
4%
Vitamin A
13mcg
1%
Vitamin C
3.5mg
4%
Last updated: 06 Dec 23 07:48 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (28%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
7.42g
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Carbs
38.42g
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Prot
4.65g
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| There are 234 calories in 1 serving of Banana Oat Muffins. |
| Calorie Breakdown: 28% fat, 64% carbs, 8% prot. |
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