Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
2.269g
11%
Trans Fat
-
Polyunsaturated Fat
1.909g
Monounsaturated Fat
3.111g
Cholesterol
96mg
32%
Sodium
538mg
23%
Total Carbohydrate
33.7g
12%
Dietary Fiber
2.9g
10%
Sugars
28.26g
Protein
26.42g
Vitamin D
-
Calcium
66mg
5%
Iron
6.98mg
39%
Potassium
729mg
16%
Vitamin A
84mcg
9%
Vitamin C
115.8mg
129%
Last updated: 12 Oct 09 10:11 PM
Calorie Breakdown:
Carbohydrate (42%)
Fat (25%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
330
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Fat
9.02g
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Carbs
33.71g
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Prot
26.42g
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There are 330 calories in 1 serving of Asian Duck. |
Calorie Breakdown: 25% fat, 42% carbs, 33% prot. |
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