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by member: shenyc

Basic Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
3.625g
18%
Trans Fat
0g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
2.028g
Cholesterol
115mg
38%
Sodium
288mg
13%
Total Carbohydrate
6.69g
2%
Dietary Fiber
3g
11%
Sugars
1.14g
Protein
7.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Mar 14 08:07 PM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (69%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
175
Fat
14.19g
Carbs
6.69g
Prot
7.65g
There are 175 calories in 1 serving of Basic Bread.
Calorie Breakdown: 69% fat, 14% carbs, 17% prot.

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