| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
2.31g
12%
Trans Fat
0.075g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
2.708g
Cholesterol
64mg
22%
Sodium
674mg
29%
Total Carbohydrate
20.63g
8%
Dietary Fiber
0.8g
3%
Sugars
17.33g
Protein
25.34g
Vitamin D
-
Calcium
32mg
3%
Iron
1.09mg
6%
Potassium
748mg
16%
Vitamin A
21mcg
2%
Vitamin C
8.4mg
9%
Last updated: 04 Jul 08 06:49 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
246
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Fat
6.94g
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Carbs
20.63g
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Prot
25.35g
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| There are 246 calories in 1 serving of Sweet and Sour Pork Chops. |
| Calorie Breakdown: 25% fat, 33% carbs, 41% prot. |
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