| Food database and calorie counter |
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Beef with Sweet and Sour Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
14.87g
19%
Saturated Fat
4.811g
24%
Trans Fat
-
Polyunsaturated Fat
2.371g
Monounsaturated Fat
5.983g
Cholesterol
45mg
15%
Sodium
1336mg
58%
Total Carbohydrate
27.49g
10%
Dietary Fiber
1.8g
6%
Sugars
16.38g
Protein
18.09g
Vitamin D
-
Calcium
30mg
2%
Iron
2.42mg
13%
Potassium
345mg
7%
Vitamin A
20mcg
2%
Vitamin C
22.4mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
14.87g
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Carbs
27.49g
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Prot
18.09g
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| There are 312 calories in 1 cup of Beef with Sweet and Sour Sauce (Mixture). |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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