Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup (41 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
10mg
1%
Iron
16.20mg
90%
Potassium
0mg
0%
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Last updated: 15 May 22 07:35 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
2g
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Carbs
34g
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Prot
3g
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There are 160 calories in 1 cup (41 g) of Post Honey Bunches of Oats Honey Roasted. |
Calorie Breakdown: 11% fat, 82% carbs, 7% prot. |
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