| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
20.01g
26%
Saturated Fat
7.766g
39%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
8.266g
Cholesterol
75mg
25%
Sodium
961mg
42%
Total Carbohydrate
31.39g
11%
Dietary Fiber
3g
11%
Sugars
3.92g
Protein
24.34g
Vitamin D
0mcg
0%
Calcium
135mg
10%
Iron
2.5mg
14%
Potassium
755mg
16%
Vitamin A
45mcg
5%
Vitamin C
17.8mg
20%
Last updated: 16 May 13 09:35 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (45%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
400
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Fat
20.01g
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Carbs
31.39g
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Prot
24.34g
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| There are 400 calories in 1 serving of Shepherd's Pie. |
| Calorie Breakdown: 45% fat, 31% carbs, 24% prot. |
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