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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
9.35g
12%
Saturated Fat
3.959g
20%
Trans Fat
0g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.241g
Cholesterol
0mg
0%
Sodium
228mg
10%
Total Carbohydrate
10.77g
4%
Dietary Fiber
3.2g
12%
Sugars
3.25g
Protein
5.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
74mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Oct 21 10:55 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
141
Fat
9.35g
Carbs
10.77g
Prot
5.54g
There are 141 calories in 1 serving of Blueberry Oat Muffins.
Calorie Breakdown: 56% fat, 29% carbs, 15% prot.

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