Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
11.78g
15%
Saturated Fat
5.201g
26%
Trans Fat
0g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
3.049g
Cholesterol
324mg
108%
Sodium
336mg
15%
Total Carbohydrate
11.89g
4%
Dietary Fiber
5.6g
20%
Sugars
4.08g
Protein
13.2g
Vitamin D
-
Calcium
145mg
11%
Iron
1.68mg
9%
Potassium
120mg
3%
Vitamin A
105mcg
12%
Vitamin C
0.1mg
0%
Last updated: 22 Feb 13 01:45 PM
Calorie Breakdown:
Carbohydrate (23%)
Fat (51%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
206
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Fat
11.78g
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Carbs
11.89g
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Prot
13.2g
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There are 206 calories in 1 serving of Blueberry Greek Yogurt Pancakes. |
Calorie Breakdown: 51% fat, 23% carbs, 26% prot. |
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