Food database and calorie counter

Member's Mark

The Better Nut Bar

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

16.00g

Dietary Fiber

7.0g

25%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.60mg

Potassium

170mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 May 23 10:52 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (59%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

14g

Carbs

16g

Prot

There are 190 calories in 1 bar (40 g) of Member's Mark The Better Nut Bar.

Calorie Breakdown: 59% fat, 30% carbs, 11% prot.

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Dry Roasted Almonds (Without Salt Added)
	View More Almonds Nutritional Info

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