Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
21.88g
28%
Saturated Fat
9.43g
47%
Trans Fat
0g
Polyunsaturated Fat
0.686g
Monounsaturated Fat
2.561g
Cholesterol
226mg
75%
Sodium
433mg
19%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
14.6g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
0.82mg
5%
Potassium
78mg
2%
Vitamin A
92mcg
10%
Vitamin C
4.3mg
5%
Last updated: 13 Jan 13 06:50 PM
Calorie Breakdown:
Carbohydrate (3%)
Fat (75%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
270
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Fat
21.88g
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Carbs
1.79g
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Prot
14.6g
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There are 270 calories in 1 serving of Sausage Frittata. |
Calorie Breakdown: 75% fat, 3% carbs, 22% prot. |
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