| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
23.06g
30%
Saturated Fat
2.755g
14%
Trans Fat
0g
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.487g
Cholesterol
54mg
18%
Sodium
139mg
6%
Total Carbohydrate
16.8g
6%
Dietary Fiber
5.2g
19%
Sugars
7.42g
Protein
10.24g
Vitamin D
-
Calcium
20mg
2%
Iron
0.4mg
2%
Potassium
145mg
3%
Vitamin A
18mcg
2%
Vitamin C
2.6mg
3%
Last updated: 31 Jan 21 03:07 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
310
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Fat
23.06g
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Carbs
16.8g
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Prot
10.24g
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| There are 310 calories in 1 serving of Almond Flour Banana Muffin. |
| Calorie Breakdown: 66% fat, 21% carbs, 13% prot. |
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