| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
10.93g
14%
Saturated Fat
4.942g
25%
Trans Fat
0g
Polyunsaturated Fat
0.822g
Monounsaturated Fat
4.682g
Cholesterol
25mg
8%
Sodium
457mg
20%
Total Carbohydrate
11.27g
4%
Dietary Fiber
2.6g
9%
Sugars
6.52g
Protein
5.72g
Vitamin D
-
Calcium
175mg
13%
Iron
1.16mg
6%
Potassium
388mg
8%
Vitamin A
132mcg
15%
Vitamin C
89.1mg
99%
Last updated: 07 Apr 11 07:57 AM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (59%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
159
|
|
Fat
10.93g
|
|
Carbs
11.27g
|
|
Prot
5.72g
|
| There are 159 calories in 1 serving of Mediterranean Greek Salad. |
| Calorie Breakdown: 59% fat, 27% carbs, 14% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
