Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.56g
8%
Saturated Fat
2.689g
13%
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
10.23g
4%
Dietary Fiber
1.6g
6%
Sugars
4.63g
Protein
2.1g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 22 Jan 21 03:32 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
101
|
|
Fat
6.56g
|
|
Carbs
10.23g
|
|
Prot
2.1g
|
There are 101 calories in 1 serving of Low-Cal Granola. |
Calorie Breakdown: 54% fat, 38% carbs, 8% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.