Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
1.887g
9%
Trans Fat
-
Polyunsaturated Fat
2.11g
Monounsaturated Fat
5.276g
Cholesterol
57mg
19%
Sodium
615mg
27%
Total Carbohydrate
34.55g
13%
Dietary Fiber
9.7g
35%
Sugars
6.16g
Protein
29.35g
Vitamin D
-
Calcium
74mg
6%
Iron
4.66mg
26%
Potassium
518mg
11%
Vitamin A
104mcg
12%
Vitamin C
81.4mg
90%
Last updated: 27 Apr 20 04:23 PM
Calorie Breakdown:
Carbohydrate (40%)
Fat (26%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
336
|
|
Fat
10.06g
|
|
Carbs
34.55g
|
|
Prot
29.35g
|
There are 336 calories in 1 serving of Chicken with Corn and Beans. |
Calorie Breakdown: 26% fat, 40% carbs, 34% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.