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8 oz

Salsa

Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
975mg
42%
Total Carbohydrate
15.88g
6%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
3.4g
Vitamin D
-
Calcium
27mg
2%
Iron
5.08mg
28%
Potassium
612mg
13%
Vitamin A
64mcg
7%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.45g
Carbs
15.88g
Prot
3.4g
There are 82 calories in 8 ounces of Salsa.
Calorie Breakdown: 5% fat, 78% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36

Related types of Salsa:

Salsa
Salsa (Ready to Serve)
Red Salsa
  View More Salsa Nutritional Info

Related types of Sauces:

Applesauce
Ketchup
Soy Sauce
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Old El Paso Salsa
Tostitos Salsa Medium
Compliments Mild Chunky Salsa
Pace Chunky Salsa Medium
President's Choice Extra Chunky Medium Salsa
  View More
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