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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
14.47g
19%
Saturated Fat
1.996g
10%
Trans Fat
0g
Polyunsaturated Fat
1.767g
Monounsaturated Fat
10.2g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
28.83g
10%
Dietary Fiber
5.2g
19%
Sugars
5.8g
Protein
2.84g
Vitamin D
-
Calcium
64mg
5%
Iron
2.84mg
16%
Potassium
545mg
12%
Vitamin A
999mcg
111%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Jan 10 12:22 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
248
Fat
14.47g
Carbs
28.83g
Prot
2.84g
There are 248 calories in 1 serving of Baked Sweet Potato Fries.
Calorie Breakdown: 51% fat, 45% carbs, 4% prot.

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