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rmason
rmason
Joined January 2010
Posts
2
Following
0
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Weight History
Start Weight
70.3 kg
Lost so far:
2.3 kg
Current Weight
68.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57.6 kg
Still to go:
10.4 kg
Follow
rmason's Weight History
View Complete History
rmason's Cook Book
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
View Complete Cook Book
rmason's Recent Food & Exercise
Hard Salted Pretzels
Cheesy Bean & Rice Burrito
Bananas
Swimming (slow)
Bicycling (moderate) - 13/mph
View Diet Calendar