| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
1.159g
6%
Trans Fat
0g
Polyunsaturated Fat
3.356g
Monounsaturated Fat
1.26g
Cholesterol
16mg
5%
Sodium
92mg
4%
Total Carbohydrate
27.6g
10%
Dietary Fiber
2.4g
9%
Sugars
8.53g
Protein
3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
120mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
Last updated: 18 Mar 12 11:01 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
183
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Fat
7.4g
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Carbs
27.61g
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Prot
3g
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| There are 183 calories in 1 serving of Oatmeal Banana Muffins. |
| Calorie Breakdown: 35% fat, 58% carbs, 6% prot. |
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