| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
0.604g
3%
Trans Fat
0g
Polyunsaturated Fat
2.76g
Monounsaturated Fat
1.318g
Cholesterol
23mg
8%
Sodium
114mg
5%
Total Carbohydrate
29.13g
11%
Dietary Fiber
3.9g
14%
Sugars
16.53g
Protein
4.34g
Vitamin D
-
Calcium
51mg
4%
Iron
0.41mg
2%
Potassium
159mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.7mg
1%
Last updated: 13 Feb 12 05:47 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
177
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Fat
6.04g
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Carbs
29.13g
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Prot
4.35g
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| There are 177 calories in 1 serving of High Fiber Scottish Oat Muffins. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
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