| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
20.37g
26%
Saturated Fat
6.252g
31%
Trans Fat
-
Polyunsaturated Fat
1.982g
Monounsaturated Fat
11.181g
Cholesterol
25mg
8%
Sodium
392mg
17%
Total Carbohydrate
15.06g
5%
Dietary Fiber
5.1g
18%
Sugars
7.96g
Protein
8.35g
Vitamin D
-
Calcium
247mg
19%
Iron
3.42mg
19%
Potassium
839mg
18%
Vitamin A
691mcg
77%
Vitamin C
310.9mg
345%
Last updated: 30 Oct 11 07:02 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (66%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
260
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Fat
20.37g
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Carbs
15.06g
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Prot
8.35g
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| There are 260 calories in 1 serving of Warm Spinach & Pepper Salad. |
| Calorie Breakdown: 66% fat, 22% carbs, 12% prot. |
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