Food database and calorie counter |
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Mushroom & Parmesan Couscous Risotto
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 package (43 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
760mg
33%
Total Carbohydrate
1.40g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
Last updated: 21 Jul 17 07:10 PM
Calorie Breakdown:
Carbohydrate (5%)
Fat (28%)
Protein (67%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
150
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Fat
3.5g
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Carbs
1.4g
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Prot
19g
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There are 150 calories in 1 package (43 g) of Ideal Protein Mushroom & Parmesan Couscous Risotto. |
Calorie Breakdown: 28% fat, 5% carbs, 67% prot. |
More products from Ideal Protein:
Other types of Couscous:
Other types of Protein Powder:
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