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Nature's Path

Spelt Flakes Fruit Juice Sweetened

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Jan 11 08:59 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Nature's Path Spelt Flakes Fruit Juice Sweetened
 
 

Nutritional Summary:

Cals
110
Fat
1g
Carbs
22g
Prot
3g
There are 110 calories in 3/4 cup (30 g) of Nature's Path Spelt Flakes Fruit Juice Sweetened.
Calorie Breakdown: 8% fat, 81% carbs, 11% prot.

More products from Nature's Path:

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Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Blé Soufflé Khorasan
  View More

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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