Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
2.759g
Monounsaturated Fat
3.166g
Cholesterol
36mg
12%
Sodium
238mg
10%
Total Carbohydrate
35.87g
13%
Dietary Fiber
2g
7%
Sugars
19.84g
Protein
4.24g
Vitamin D
-
Calcium
46mg
4%
Iron
1.13mg
6%
Potassium
160mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.7mg
1%
Last updated: 16 Jan 11 06:50 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
222
|
|
Fat
7.45g
|
|
Carbs
35.87g
|
|
Prot
4.24g
|
There are 222 calories in 1 serving of Apple-Pecan Muffins. |
Calorie Breakdown: 29% fat, 63% carbs, 7% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.