| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
30.92g
40%
Saturated Fat
16.311g
82%
Trans Fat
0g
Polyunsaturated Fat
1.505g
Monounsaturated Fat
4.66g
Cholesterol
277mg
92%
Sodium
357mg
16%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.6g
2%
Sugars
0.59g
Protein
7.67g
Vitamin D
-
Calcium
32mg
2%
Iron
0.92mg
5%
Potassium
95mg
2%
Vitamin A
107mcg
12%
Vitamin C
0.1mg
0%
Last updated: 06 Dec 16 09:50 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (88%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
317
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Fat
30.92g
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Carbs
1.63g
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Prot
7.67g
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| There are 317 calories in 1 serving of Keto Waffles. |
| Calorie Breakdown: 88% fat, 2% carbs, 10% prot. |
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