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米(水稲 精白米 調理前)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
0.90g
1%
Saturated Fat
0.300g
2%
Trans Fat
-
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.200g
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
77.60g
28%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
6.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
88mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 11 Dec 20 07:09 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
358
Fat
0.9g
Carbs
77.6g
Prot
6.1g
There are 358 calories in 100 g of 米(水稲 精白米 調理前).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Other types of White Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice
  View More White Rice Nutritional Info

Other types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info
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