Food database and calorie counter

Coles

Multigrain Bread

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

183

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

295mg

13%

Total Carbohydrate

29.40g

11%

Dietary Fiber

4.1g

15%

Sugars

2.70g

Protein

7.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 19 09:24 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (16%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

Carbs

29.4g

Prot

7.1g

There are 183 calories in 1 serving of Coles Multigrain Bread.

Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Other types of Multigrain Bread:

Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
Toasted Multigrain Bread with Raisins
Toasted Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
	View More Multigrain Bread Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
	View More Bread Nutritional Info

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