Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
4.468g
22%
Trans Fat
-
Polyunsaturated Fat
1.066g
Monounsaturated Fat
2.017g
Cholesterol
186mg
62%
Sodium
74mg
3%
Total Carbohydrate
17.1g
6%
Dietary Fiber
4.3g
15%
Sugars
7.76g
Protein
9.76g
Vitamin D
1mcg
5%
Calcium
68mg
5%
Iron
2.4mg
13%
Potassium
646mg
14%
Vitamin A
139mcg
15%
Vitamin C
86.8mg
96%
Last updated: 17 Aug 15 11:34 PM
Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
173
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Fat
8.63g
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Carbs
17.11g
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Prot
9.76g
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There are 173 calories in 1 serving of Shakshuka. |
Calorie Breakdown: 42% fat, 37% carbs, 21% prot. |
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