Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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All the flavors of enchilada in pasta and you make it in one pan.
Ingredients
Directions
- In a large skillet, cook ground beef, onion, and garlic over medium-low until browned. Add the taco mix and follow directions on the package.
- Add the dry pasta, chicken broth, water, and enchilada sauce to pan. Bring to boil, then reduce heat to low and cover. Cook on low, with pan covered for about 15 minutes.
- Remove lid and let simmer for additional 5 minutes until pasta is tender and sauce has reduced. Remove from heat. Stir in cheese until melted. Serve.
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Nutritional Summary:
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There are 351 calories in 1 serving of One Pan Enchilada Pasta.
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Calorie Breakdown: 25% fat, 48% carbs, 28% prot. |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
3.541g
18%
Trans Fat
0g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.173g
Cholesterol
47mg
16%
Sodium
1046mg
45%
Total Carbohydrate
41.48g
15%
Dietary Fiber
3.4g
12%
Sugars
2g
Protein
23.91g
Vitamin D
-
Calcium
16mg
1%
Iron
1.56mg
9%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Calorie Breakdown:
Carbohydrate (47%)
Fat (25%)
Protein (28%)
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*Based on an RDI of 2000 calories
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