Meal type:
Appetizers
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Chickpeas and curry powder make for a healthy, tasty hummus dip.
Ingredients
Directions
- Put all ingredients in a food processor and blend until smooth.
- Serve (drizzled with olive oil, if desired) with pita chips.
56 members have added this recipe to their cookbook.
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 Reviews
I would have 1/4 of it for 1.5 points on blue. With pita type bread(2 pt) and some shredded carrots it would make a nice lunch for 4 points.
04 Feb 20 by member: Dorma88
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Bought something similar already made up in the store and it showed 80 calories per Tablespoon--which is more than salad dressing!
14 Oct 08 by member: luckyacew
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Simple, healthy, and low in calories.
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Sweet, tasty, and low-calorie snack.
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It is delicious and tastes just like apple crumble.
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Slightly sweet and delicious dessert or as a snack.
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Nutritional Summary:
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There are 84 calories in 1 serving of Curried Hummus.
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Calorie Breakdown: 25% fat, 62% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
1.4g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
13.4g
5%
Dietary Fiber
2.6g
9%
Sugars
0.16g
Protein
2.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.91mg
5%
Potassium
112mg
2%
Vitamin A
1mcg
0%
Vitamin C
5.2mg
6%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
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*Based on an RDI of 2000 calories
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