Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Meal type:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Sundae

Bruschetta

A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.

Ingredients

Directions

  1. Turn on the oven to 450 °F (220 °C) to pre-heat, or fire up the grill outside.
  2. While the oven is heating, chop up the tomatoes finely.
  3. Put tomatoes, garlic, 1 tablespoon of extra virgin olive oil, vinegar in a bowl and mix. Add the chopped basil. Add salt and pepper to taste.
  4. Slice the baguette on a diagonal about 1/2 inch thick slices.
  5. Once the oven has reached 450 °F, place a tray of bread slices in the oven on the top rack. Toast for 5-6 minutes, until the bread just begins to turn golden brown.
  6. Align the bread on a serving platter. Either place the tomato topping in a bowl separately with a spoon for people to serve themselves over the bread, or place some topping on each slice of bread and serve.
114 members have added this recipe to their cookbook.
 

Reviews 
just control the amount of olive oil and make sure to stick to portions with the bread. You are allowed 2 starches with dinner and that would equal 3-4 bruschettas
user vote
03 Mar 10 by member: QUEENMOLER

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Appetizers Side Dishes

Newest Recipes

by member: MíšaG
Chewy and delicious double chocolate chip.
by member: Gaspe54
Sweet, tasty, and low-calorie snack.
by member: vmjohnson
High protein and high fiber recipe.
by member: GinOthersyde
Delicious, simple, and low-fat snacks.

Submit a Recipe

Nutritional Summary:

There are 214 calories in 1 serving of Bruschetta.
Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
1.024g
5%
Trans Fat
0g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
395mg
17%
Total Carbohydrate
34.38g
13%
Dietary Fiber
2.8g
10%
Sugars
3g
Protein
6.23g
Vitamin D
-
Calcium
61mg
5%
Iron
2.13mg
12%
Potassium
304mg
6%
Vitamin A
41mcg
5%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.