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Yields:
2 serving(s)
Preparation Time:
10 mins
Meal type:
Desserts
Snacks
Rating:

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FatSecret Members Average Rating

Mousse au Chocolat Céto

Dessert facile, délicieux et faible en glucides.

Ingredients

Directions

  1. Fondre le chocolat avec le beurre, laisser refroidir puis ajouter les jaunes d'œuf, bien mélanger.
  2. Monter en neige ferme les blancs d'œuf, puis les incorporer délicatement au mélange chocolat.
  3. Versez dans 2 ramequins et décorez selon vos envies. Réfrigérer pendant au moins 2 heures.
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Nutritional Summary:

There are 231 calories in 1 serving of Mousse au Chocolat Céto.
Calorie Breakdown: 85% fat, 3% carbs, 11% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
22.04g
28%
Saturated Fat
12.068g
60%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
4.83g
Cholesterol
218mg
73%
Sodium
63mg
3%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0g
0%
Sugars
1.05g
Protein
6.66g
Vitamin D
-
Calcium
27mg
2%
Iron
0.81mg
5%
Potassium
62mg
1%
Vitamin A
164mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (85%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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