Clafoutis Aux Prunes Jaunes
Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Un dessert simple qui comblera vos papilles.
Ingredients
Directions
- Préchauffer le four à 220°C. Disposer les prunes (dénoyautées ou non) dans un plat à gratin.
- Dans le bol du mixeur versez tous les autres ingrédients et mixez jusqu'à obtenir une pâte lisse et homogène.
- Verser le mélange de clafoutis sur les prunes. Saupoudrer d'amandes effilées si désiré.
- Cuire au four préchauffé pendant 30 minutes. Servir chaud ou froid.
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Sweet, moist, and delicious snack.
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Light and delicious, perfect for breakfast.
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Delicious and high-protein dish.
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Tasty, easy to make, and low-calorie snack.
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Nutritional Summary:
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There are 258 calories in 1 serving of Clafoutis Aux Prunes Jaunes.
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Calorie Breakdown: 37% fat, 50% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
2.372g
Monounsaturated Fat
6.309g
Cholesterol
93mg
31%
Sodium
115mg
5%
Total Carbohydrate
33.44g
12%
Dietary Fiber
3.2g
11%
Sugars
26.85g
Protein
9.04g
Vitamin D
-
Calcium
58mg
4%
Iron
1.26mg
7%
Potassium
282mg
6%
Vitamin A
45mcg
5%
Vitamin C
7.9mg
9%
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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*Based on an RDI of 2000 calories
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