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Yields:
12 serving(s)
Preparation Time:
30 mins
Cooking Time:
1 hr 30 mins
Meal type:
Appetizers
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: gigsy

Beef & Bacon Cauliflower Cabbage Rolls

Low carbers would never know there wasn't any rice in these tasty rolls.

Ingredients

Directions

  1. Steam cabbage.
  2. Sauté bacon and save grease.
  3. Mix all ingredients except cabbage. Use whatever spices you like.
  4. Place a tablespoon of meat mixture on each cabbage leaf and roll.
  5. Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
  6. Bake at 300 °F (150 °C) for 1 1/2 hours.
  7. Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
  8. Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
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Nutritional Summary:

There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls.
Calorie Breakdown: 73% fat, 13% carbs, 14% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.56g
15%
Saturated Fat
4.272g
21%
Trans Fat
0.345g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
5.006g
Cholesterol
24mg
8%
Sodium
121mg
5%
Total Carbohydrate
4.69g
2%
Dietary Fiber
1.9g
7%
Sugars
2.87g
Protein
5.03g
Vitamin D
0mcg
0%
Calcium
43mg
3%
Iron
0.83mg
5%
Potassium
263mg
6%
Vitamin A
13mcg
1%
Vitamin C
26.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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