Beef & Bacon Cauliflower Cabbage Rolls
Preparation Time: 30 mins
Cooking Time: 1 hr 30 mins
Meal type:
Appetizers
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: gigsy
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Ingredients
Directions
- Steam cabbage.
- Sauté bacon and save grease.
- Mix all ingredients except cabbage. Use whatever spices you like.
- Place a tablespoon of meat mixture on each cabbage leaf and roll.
- Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
- Bake at 300 °F (150 °C) for 1 1/2 hours.
- Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
- Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
145 members have added this recipe to their cookbook.
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Tasty, easy to make, and low-calorie snack.
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Simple, healthy, and low in calories.
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High protein and high fiber recipe.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls.
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Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
11.56g
15%
Saturated Fat
4.272g
21%
Trans Fat
0.345g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
5.006g
Cholesterol
24mg
8%
Sodium
121mg
5%
Total Carbohydrate
4.69g
2%
Dietary Fiber
1.9g
7%
Sugars
2.87g
Protein
5.03g
Vitamin D
0mcg
0%
Calcium
43mg
3%
Iron
0.83mg
5%
Potassium
263mg
6%
Vitamin A
13mcg
1%
Vitamin C
26.4mg
29%
Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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*Based on an RDI of 2000 calories
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