Rating:
FatSecret Members Average Rating
|
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Ingredients
Directions
- Soften cream cheese.
- Scramble eggs and add cream cheese. Mix with hand blender.
- Add all other ingredients except butter and mix well.
- Heat skillet, melt butter. Pour egg mixture in pan.
- You can try to make it like a pancake or crepe but mine end up similar to scrambled eggs. Cook until starts to brown.
- Note: recipe is good as is, or with sugar free syrup, or sprinkled with cinnamon or nutmeg.
134 members have added this recipe to their cookbook.
|
Reviews
Tastes much better than it sounds. It is a nice switch from my normal egg omelet for breakfast. I make mine in a small iron skillet, let it cook on top the stove and then move it to the broiler to finish it. Thanks.
31 Jul 11 by member: bettylboop
|
Even my non-Atkins husband loved this dish! It does use up all the non-foundation veggie carbs...during induction!
10 Jun 10 by member: kyleVA
|
Definately a treat, satifies the sweet tooth
21 Apr 08 by member: dwhummers
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Newest Recipes
Sweet, tasty, and low-calorie snack.
|
Sweet, moist, and delicious snack.
|
Slightly sweet and delicious dessert or as a snack.
|
High protein and high fiber recipe.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 452 calories in 1 serving of Mock Cheese Danish.
|
|
Calorie Breakdown: 80% fat, 5% carbs, 16% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
39.32g
50%
Saturated Fat
21.577g
108%
Trans Fat
-
Polyunsaturated Fat
2.439g
Monounsaturated Fat
12.042g
Cholesterol
517mg
172%
Sodium
470mg
20%
Total Carbohydrate
5.03g
2%
Dietary Fiber
0g
0%
Sugars
3.04g
Protein
17.21g
Vitamin D
1mcg
5%
Calcium
109mg
8%
Iron
2.52mg
14%
Potassium
219mg
5%
Vitamin A
444mcg
49%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|