Rating:
Not yet rated.
FatSecret Members Average Rating
|
Dessert with whey protein and peanut butter.
Ingredients
Directions
- Put protein, oats, honey and peanut butter.
- Cut strawberries and put them in the mix and put the water.
- Mix them and when done put coconut on top.
- Put in fridge.
7 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Newest Recipes
Simple, healthy, and low in calories.
|
Easy and healthy recipe with simple ingredients.
|
Tasty, easy to make, and low-calorie snack.
|
Moist, sweet, and low-calorie snacks.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 83 calories in 1 serving of Protein Dessert.
|
|
Calorie Breakdown: 33% fat, 48% carbs, 19% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.102g
6%
Trans Fat
0g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
1.082g
Cholesterol
8mg
3%
Sodium
28mg
1%
Total Carbohydrate
10.54g
4%
Dietary Fiber
1.4g
5%
Sugars
6g
Protein
4.08g
Vitamin D
-
Calcium
6mg
0%
Iron
0.18mg
1%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
11.2mg
12%
Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|