Rating:
FatSecret Members Average Rating
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Make a simple, healthy side-dish from leftover zucchini.
Ingredients
Directions
- Chop zucchini into bite size pieces. Pour into a large ziploc bag.
- Sprinkle the zucchini with steak seasoning and red wine vinegar.
- Allow to marinate in the fridge for at least 4 hours.
- Ready to serve.
144 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 19 calories in 1 serving of Seasoned Zucchini.
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Calorie Breakdown: 7% fat, 73% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.03g
0%
Trans Fat
0g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
568mg
25%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.9g
3%
Sugars
1.4g
Protein
0.98g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
212mg
5%
Vitamin A
8mcg
1%
Vitamin C
13.7mg
15%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
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*Based on an RDI of 2000 calories
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