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FatSecret Members Average Rating
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by member: sararay  Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Ingredients
Directions
- In a large bowl, whip the cream on high speed until almost forming peaks.
- Add all ingredients, except sour cream, one at a time, mixing on low speed. Add sour cream and mix in.
- Serve in small, individual, serving dishes.
- Garnish with chopped nuts or grated dark chocolate.
791 members have added this recipe to their cookbook.
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 Reviews
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Oh my sounds delicious, I am sooo making this tonight!! lol
15 Jan 08 by member: time4achange
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Sound very yummy..as long as I can control myself..
02 Dec 07 by member: Lotus
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Sweet, moist, and delicious.
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Simple, healthy, and low in calories.
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Delicious and high-protein dish.
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Sweet, tasty, and low-calorie snack.
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Nutritional Summary:
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There are 166 calories in 1 serving of Chocolate Coffee Mousse.
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Calorie Breakdown: 89% fat, 8% carbs, 4% prot. |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
16.93g
22%
Saturated Fat
10.532g
53%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
4.901g
Cholesterol
59mg
20%
Sodium
21mg
1%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
1.52g
Vitamin D
0mcg
3%
Calcium
40mg
3%
Iron
0.29mg
2%
Potassium
87mg
2%
Vitamin A
180mcg
20%
Vitamin C
0.3mg
0%
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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*Based on an RDI of 2000 calories
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