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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
2 mins
Meal type:
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Sophie_G

Honey, Cinnamon & Brown Sugar Oatmeal

Delicious warm oatmeal that's a sweet and wholesome way to start the day.

Ingredients

Directions

  1. In a bowl, add oatmeal, water, and salt.
  2. Microwave according to directions on container (usually 1 1/2 - 2 minutes).
  3. Add brown sugar, honey and cinnamon.
  4. Stir well, let cool for 1-2 minutes, and enjoy!
  5. Note: calories diminish with use of low calories sweetener (like Splenda Brown Sugar Blend) and any other ingredient you can find that is lower calorie. Also, add other ingredients, if desired like raisins, slivered almonds or bananas.
181 members have added this recipe to their cookbook.
 

Reviews 
Yes it is pretty good! :)
user vote
03 May 12 by member: Sophie_G
good but i use wheylow sugar sub. no after taste and you use like reg.sugar as far as amount req. they have brown sugar as well
user vote
24 Jan 12 by member: grmpsz

     
 

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Nutritional Summary:

There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal.
Calorie Breakdown: 11% fat, 81% carbs, 8% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.515g
3%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
53.07g
19%
Dietary Fiber
5.2g
19%
Sugars
25.23g
Protein
5.15g
Vitamin D
-
Calcium
34mg
3%
Iron
0.96mg
5%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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