Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
|
by member: Candela  Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Ingredients
Directions
- Pour the coconut milk and water into a saucepan, and bring to a boil.
- Add the chicken strips, and reduce heat to medium.
- Simmer for about 3 minutes, just until the chicken is cooked through.
- Stir in the ginger, fish sauce and lime juice.
- Sprinkle in the green onions and cilantro, and serve.
115 members have added this recipe to their cookbook.
|
 Reviews
i don't think lime juice is allowed on induction. but the recipe sounds great. esp for owl.
10 Mar 11 by member: NSangel
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Main Dishes
Newest Recipes
|
Delicious, simple, and low-fat snacks.
|
|
A sweet taste with a hit of lemon.
|
|
Easy and healthy recipe with simple ingredients.
|
|
Tasty, easy to make, and low-calorie snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 202 calories in 1 serving of Thai Ginger Soup.
|
|
Calorie Breakdown: 61% fat, 7% carbs, 32% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
13.32g
17%
Saturated Fat
9.513g
48%
Trans Fat
0g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.512g
Cholesterol
32mg
11%
Sodium
2919mg
127%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
15.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
158mg
3%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|