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Yields:

1 serving(s)

Preparation Time:

10 mins

Meal type:

Salads and Salad Dressings

Lunch

Rating:

FatSecret Members Average Rating

by member: aliefdal

Lor Peynirli Domates Salatası

Name: Lor Peynirli Domates Salatası
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 tbsp Zeytinyağı; 1 cup pared, chopped Salatalık (Soyulmuş); 1/2 medium Soğanlar; 1/2 cup slices Turp; 1 1/2 medium whole Kırmızı Domates; 100 g Tatlı Kırmızı Biber; 1 tbsp Nar Ekşisi; 0.6 serving Lor Peyniri

Lezzetli bir salata tarifi.

Ingredients

Directions

Butun malzemeler dograndiktan sonra karistirilp salata kasesinde servis edilir.

102 members have added this recipe to their cookbook.

Reviews

25 May 18 by member: bulutooth


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Nutritional Summary:

	There are 270 calories in 1 serving of Lor Peynirli Domates Salatası.
	Calorie Breakdown: 31% fat, 49% carbs, 19% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

10.01g

13%

Saturated Fat

2.484g

12%

Trans Fat

Polyunsaturated Fat

1.179g

Monounsaturated Fat

5.052g

Cholesterol

0mg

Sodium

43mg

Total Carbohydrate

35.22g

13%

Dietary Fiber

6.8g

24%

Sugars

15.79g

Protein

13.86g

Vitamin D

Calcium

72mg

Iron

1.6mg

Potassium

1043mg

22%

Vitamin A

239mcg

27%

Vitamin C

229.8mg

255%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (31%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?