Stuffed Celery with Cheese and Almonds
Rating:
FatSecret Members Average Rating
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by member: susieq1941  Stuffed Celery with Cheese and Almonds
A flavorful snack.
Ingredients
Directions
- Soften Swiss cheese (like Laughing Cow Light) with fork.
- Add chopped nuts or any kind of nuts you like to cheese and mix well.
- Spread mixture on celery stalk.
- Enjoy.
118 members have added this recipe to their cookbook.
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 Reviews
Sounds yummy but I'd rather do cream cheese instead of swiss.
10 Mar 13 by member: yankgal46
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this recipe is good for south beach diet 2
07 Apr 08 by member: susieq1941
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Nutritional Summary:
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There are 145 calories in 1 serving of Stuffed Celery with Cheese and Almonds.
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Calorie Breakdown: 64% fat, 12% carbs, 25% prot. |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
5.253g
26%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
3.625g
Cholesterol
26mg
9%
Sodium
104mg
5%
Total Carbohydrate
4.32g
2%
Dietary Fiber
1.6g
6%
Sugars
1.73g
Protein
9.08g
Vitamin D
0mcg
0%
Calcium
261mg
20%
Iron
0.39mg
2%
Potassium
218mg
5%
Vitamin A
76mcg
8%
Vitamin C
1.9mg
2%
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
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