Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: Quart  Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
Ingredients
Directions
- Shred cabbage, grate carrot, chop jalapeno (deseeded), onions and cilantro.
- Add juice of 3 limes and cayenne pepper.
- Stir well and refrigerate. Best serve after chilled for at least a few hours.
279 members have added this recipe to their cookbook.
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 Reviews
What is the serving size for this recipe? It looks great!
01 Jul 08 by member: Tracyj501
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Great flavor but I couldn't get past the fact that it didn't taste like "coleslaw". I plan to try it again and instead of shredding and grating the veggies...I am going to chop more like a "salad". That way I don't have that mental thought of what coleslaw is supposed to be:)
Thanks for the recipe though!!
28 Jun 08 by member: cjs_mama2000
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Wonderful recipe!!!!! Thanks for sharing!!!
31 Jan 08 by member: flowerfairy
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Love it, I take it for a mid day snack.
16 Oct 07 by member: leaann431
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Nutritional Summary:
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There are 52 calories in 1 serving of Mexican Coleslaw.
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Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.042g
0%
Trans Fat
0g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
12.25g
4%
Dietary Fiber
4.4g
16%
Sugars
6.85g
Protein
2.63g
Vitamin D
-
Calcium
85mg
7%
Iron
1.12mg
6%
Potassium
477mg
10%
Vitamin A
148mcg
16%
Vitamin C
58.9mg
65%
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
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