Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.
Ingredients
Directions
- Mix all ingredients and then stir in chocolate chips.
- Put on top of celery, phyllo, or any low car snack.
- Keep chilled.
19 members have added this recipe to their cookbook.
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Desserts
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Moist, sweet, and low-calorie snacks.
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Slightly sweet and delicious dessert or as a snack.
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Tasty, easy to make, and low-calorie snack.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 48 calories in 1 serving of Peanut Butter Dip.
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Calorie Breakdown: 28% fat, 45% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.803g
4%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
3mg
1%
Sodium
134mg
6%
Total Carbohydrate
5.16g
2%
Dietary Fiber
0.4g
1%
Sugars
3.78g
Protein
3.11g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (45%)
Fat (28%)
Protein (27%)
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*Based on an RDI of 2000 calories
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