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Yields:

8 serving(s)

Preparation Time:

10 mins

Cooking Time:

25 mins

Meal type:

Main Dishes

Lunch

Rating:

FatSecret Members Average Rating

by member: lettygaylor

Deluxe Cheeseburger Melt

Name: Deluxe Cheeseburger Melt
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 serving = 1/3 cup Bisquick Original Pancake & Baking Mix; 2 servings = 2 Eggland's Best Large Grade A Eggs; 6 servings = 1 1/2 cups Kraft Natural Shredded Fat Free Cheddar Cheese, divided; 4 servings = 1 (12 oz) bag Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, thawed; 2 1/2 servings = 1 (10.5 oz) can Great Value Reduced Sodium Cream of Mushroom Condensed Soup; 4 servings = 1 lb Wal-Mart 93/7 Lean Ground Beef; 1/4 cup Water

A delicious all in one dinner.

Ingredients

Directions

Preheat oven to 400 °F (200 °C). Spray a 9"x13" baking dish with cooking spray.
In a medium bowl mix together Bisquick, water, eggs, and 1 cup of cheese. Spread in pan.
Brown beef, drain. Stir in soup and vegetables, heat through. Spread over batter in pan.
Bake 20-25 minutes or until edges are light golden brown. Sprinkle with remaining cheese. Bake 1-3 minutes more or until cheese melts. Serve.

43 members have added this recipe to their cookbook.


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Nutritional Summary:

	There are 186 calories in 1 serving of Deluxe Cheeseburger Melt.
	Calorie Breakdown: 30% fat, 23% carbs, 47% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

186

% Daily Values*

Total Fat

Saturated Fat

1.969g

10%

Trans Fat

0.125g

Polyunsaturated Fat

0.512g

Monounsaturated Fat

0.475g

Cholesterol

79mg

26%

Sodium

473mg

21%

Total Carbohydrate

10.31g

Dietary Fiber

1.1g

Sugars

2.38g

Protein

21.25g

Vitamin D

Calcium

0mg

Iron

0mg

Potassium

217mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

of RDI*

(186 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (30%)

Protein (47%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?